Learning to Manage Is the Most Effective Recovery: The NeuroCognitive Model of FrequenSync Anxiety Intervention Author: Henry HeAffiliation: FrequenSync Therapy international Association

FrequenSync Therapy (FQST): A Neuroscience-Informed Framework for Anxiety Management and Cognitive Re-Training Author: Henry He, Founder of FrequenSync Therapy (FQST), Mental Health

Why I Created FQST: A Personal and Scientific Journey Through Anxiety For more than a decade, I worked as a registered mental